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| Copyright © 2007 Being In Balance, Inc. All Rights Reserved. |
Maryanda is a certified Kripalu Yoga Teacher and Phoenix
Rising Yoga Therapist.
She has been teaching yoga for seventeen years in the local
area and in New York City at The Open Center and The New
Age Spa. Her latest offering is Yoga Nidra, Amrit Yoga, and
meditation classes. Her style of teaching is gentle, doing
yoga postures/asanas, and breathing/pranayam, bringing
health and wholeness.
Rising Yoga Therapist.
She has been teaching yoga for seventeen years in the local
area and in New York City at The Open Center and The New
Age Spa. Her latest offering is Yoga Nidra, Amrit Yoga, and
meditation classes. Her style of teaching is gentle, doing
yoga postures/asanas, and breathing/pranayam, bringing
health and wholeness.
Being In Balance, Inc.
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| Recapture your perfect essential self |
Y O G A
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| Cost: 6-week registration $75 or $15 drop-in. Call for reservations and information: 973-235-1012 or REGISTER NOW>>> |
Y o g a - a several thousand year-old discipline to help one obtain
balance physically, mentally and spiritually. It consists of physical postures
(asanas), breathing exercises (pranayama), and meditation (focused
relaxation).
balance physically, mentally and spiritually. It consists of physical postures
(asanas), breathing exercises (pranayama), and meditation (focused
relaxation).
HATHA YOGA
A gentle style yoga with postures/asanas, and breathing/pranayam, bringing
health and wholeness.
A gentle style yoga with postures/asanas, and breathing/pranayam, bringing
health and wholeness.