Copyright © 2007   Being In Balance, Inc. All Rights Reserved.
Being In Balance, Inc.
Sound Wellness Center
Recapture
your
perfect
essential
self
602 Franklin Avenue, Nutley, NJ ~ 973-235-1012
KUNDALINI YOGA
The Sanskrit work kundal means “coiled up,” like a
spring, implying the latent power or untapped potential
within each human being.  In this yoga practice we
experience the transformative power of Kundalini kriyas.  
These kriyas, including a combination of breath,
postures, movement, mantra and meditation, will focus
on healing the nerves, glands, the circulatory and the
lymphatic systems; stimulating the charkas.

Kundalini is the ultimate yoga of awareness!

Taught by Trish O’Gorman, RN.  Trish completed her
KRI teacher training at Kundalini Yoga East in
Manhattan, and has completed The Radiant Child Yoga
Program.

$90 six-week registration.
Recommended CD